A red food dye made from crushed female cochineal insects. Because eating insects (other than locusts) is forbidden in several Islamic schools, some scholars deem this additive doubtful or haram, while others allow it if fully chemically processed (Istihalah).

If gelatin is derived from pigs, it is strictly haram. If derived from cows/animals slaughtered in a non-halal manner, it is considered doubtful. Safe alternatives are plant-based agar-agar or halal bovine gelatin.

A supreme Quranic food. Dates are highly nutritious, rich in natural sugars, fiber, and potassium. The Prophet ﷺ stated that eating seven Ajwa dates in the morning protects from poison and magic.

Described by Allah as containing a cure for mankind. It acts as a natural antibiotic, antioxidant, throat soother, and energy booster.

Olives are mentioned as coming from a blessed tree. Olive oil is excellent for cardiovascular health, reduces bad cholesterol, and nourishes the skin and hair.

Described as a fruit of Paradise. Pomegranates are loaded with vitamin C, potassium, and powerful anti-inflammatory compounds that promote digestive health.

Allah swears by the Fig in the Quran. Figs are rich in calcium, iron, and fiber, facilitating digestive health and bone strength.

The Prophet ﷺ described the black seed as a cure for every disease except death. It is an extraordinary immune system stimulant and respiratory remedy.

Explicitly forbidden in the Quran in multiple verses. Swine are considered impure (Rijs) and highly detrimental to physical and spiritual health.

All intoxicants are haram. Intoxication impairs the intellect, leads to sinful behavior, and negates prayers for forty days unless the person repents.

Liquid blood that flows from an animal when slaughtered is strictly prohibited. It carries toxins and metabolic wastes.

Forbidden by the Prophet ﷺ. Any wild beast with canine teeth/fangs is haram to consume.

The Prophet ﷺ prohibited eating any bird that possesses talons for hunting.

Considered highly offensive, bad-smelling, and harmful to the body. Many modern scholars classify smoking as haram due to its proven lethal health risks.