Eating Hadith
• Breaking fast with dates or water
Authentic
إِذَا أَفْطَرَ أَحَدُكُمْ فَلْيُفْطِرْ عَلَى تَمْرٍ فَإِنَّهُ بَرَكَةٌ فَإِنْ لَمْ يَجِدْ فَلْيُفْطِرْ عَلَى مَاءٍ فَإِنَّهُ طَهُورٌ
Idha aftara ahadukum falyuftir ala tamrin fa innahu barakah, fa in lam yajid falyuftir ala ma'in fa innahu tahur.
"When one of you breaks his fast, let him do so with dates, for they are a blessing. If he cannot find any, let him break his fast with water, for it is pure."
Narrated by: Salman ibn Amir
Jami at-Tirmidhi 695